Specialises in weight loss, body confidence and mental health

L2 & L3 qualified personal trainer

CES Specialist (working with injuries and postural deviations)

MMA Conditioning 

Boxing Instructor

L2 & L3 qualified personal trainer

Qualified Nutrition Advisor

Older populations: 60+ exercise

Pre & Post Natal

Medical Conditions requiring specialist training 

Ski fit/ snow sports training 

Multi sport and endurance training 

Motivation and behaviour change

L2 & L3 qualified personal trainer

Over 12 year as a full time coach

Specialises in performance training for sport and events

Weight loss via holistic and sustainable methods

Wealth of experience creating and implementing a new fitness strategy for that busy lifestyle of work and family

Combat Strength and Conditioning 

Rugby Strength and Conditioning

Running Strength and Conditioning (smash a PB in your event, or unlock a new distance)

1.5 years experience in cheering people up

Here to make your rest periods better

Happy to go upstairs if you're afraid of dogs